I am still on the fence about restarting my Pilates training. I have asked my chiropractor repeatedly (bless his heart for being patient or at least appearing to be one), when will I be able to do yoga or even Pilates. He said, he can't say for sure since my elbow is still unstable. He also added that I can try to do Sun Salutations to test if I'm strong enough. I got the impression that elbow bursitis can't be 100% cured, or maybe it will take a verrry long time to recover.
